Applying Technology to Innovate in Population Health
Poor health habits can be costly, and behavior change may be the key to reducing care costs across the board. The average person spends more than half of their waking hours sitting down.1 Not only can sitting too much contribute to obesity, type 2 diabetes, some cancers, cardiovascular disease, and early death—a sedentary lifestyle can be even more deadly than smoking or having diabetes, heart disease, or some end-stage diseases (Journal of the American Medical Association, 2018).2
With advanced connectivity and innovative, health-insurance benefit design, we’re unlocking behavior change for better health and digital therapeutics alike.
Capsule Technologies gets people moving with Frequency, Intensity, and Tenacity every day. Our “FIT” goals make up an evidence-based, effective prescription for improved health and reduced risk of serious conditions. The FIT model was specifically developed for positive health impact and structured to motivate participant engagement; enablement of popular wearables and smartphones creates an intuitive, appealing experience.